Subtitle Anxiety has become a major mental health issue plaguing nearly everyone these days. It's not a coincidence, by the way, there are specific reasons for this. There's a lot of bad and incorrect information out there about anxiety and it's my goal to clear a lot of it up. I'm offering correct information about anxiety, which I understand might be a bold claim. Almost nobody seems to really understand anxiety. The mental health industry doesn't even talk about what anxiety is or where it...

And things that undermine it Self-esteem is one of those things that we talk about but not everyone has a solid grasp on but after years of placing some personal and professional focus on it, I have come to learn the value of it. There doesn't seem to be a lot of therapists these days talking about self-esteem when you would think that this would be a primary area of focus. Unfortunately, I've found that therapists have moved away from some of the most basic and fundamental values of good...

Kids aren't leaving the house and living their lives. Parents need to intervene. Here are some basic guidelines for concerned parents.