Restoring the Self: Healing Narcissistic Trauma Workbook

Have you been through a narcissistic relationship but still feel like something is deeply wrong or still missing in the aftermath? Do you feel fundamentally changed from the inside and you can't put your finger on it? Do you feel empty inside as though something was taken from you? If so, this workbook is intended for you.

Narcissistic trauma is a deep and complex issue and one that is extremely difficult to resolve. This workbook was built to be different because it helps you get to the very core of the issue.

Narcissistic trauma impacts people on the deepest level so making behavior changes like setting boundaries isn't going to help much because it fails to address the core of the problem.

This workbook postulates that narcissistic abuse causes trauma on the deepest level, the spiritual level by alienating you from your core self. This workbook seeks to reconnect you with it. The process is scary and painful but it must be done from the inside out and we're here to walk you through it.